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Home » Italian Sausage Sheet Pan Recipe

January 30, 2023 Dinner and Lunch

Italian Sausage Sheet Pan Recipe

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This Italian sausage sheet pan is a quick, easy, and versatile recipe! The vegetables in this recipe can be added to or changed as you please. You can make it a vegetarian or vegan bake by just not adding the Italian sausage. When the roasted tomatoes burst with the spices and olive oil, it makes such a great sauce for the roasted vegetables. Whether you call it a tray bake recipe or a sheet pan recipe, this recipe is super easy and delicious.

Italian Sausage Sheet Pan Recipe Cleveland Cooking

Preparing the vegetables for the Italian sausage sheet pan

When slicing, dicing, or cutting the vegetables, it is important to remember their cooking times. The sweet potatoes need to be cubed small so they bake as long as the thin banana peppers need to. The picture in this post can give you a guide to how to cut up the vegetables. You can leave out veggies you don’t like or add new ones such as mushrooms, garlic cloves, carrots, parsnips, or red cabbage!

Mixing and layering the sheet pan

You can also take all the ingredients , except for the sausage, and mix them up in a bowl and then spread them out on a parchment covered sheet pan. Once the vegetables are set we are ready to layer the sausage. flatten out pieces of sausage with your hands and lay them on top of the vegetables.

The vegetables will get flavor from the sausage as it cooks. The sausage drippings, olive oil, spices, and the bursting of the tomatoes make for a great sauce once the bake is done. It is a great sheet tray to serve with pasta. Here is my fresh pasta recipe to try or my red peppers and feta.

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Italian sausage sheet pan recipe from cleveland cooking. All the ingredients are on a large cutting board and are used in the recipe. Italian sausage, olive oil, bell peppers, red onions, sweet potatoes, tomatoes, and banana peppers.

Italian Sausage Sheet Pan

Course: lunch, Main Course
Cuisine: American, Italian
Keyword: italian bake, italian sausage, roasted vegetables, tray bake
Prep Time: 20 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 45 minutes minutes
Servings: 6 servings
Calories: 479kcal
Author: clevelandcooking
This Italian sausage sheet pan is a quick, easy, and versatile recipe! Whether it's a tray bake recipe or a sheet pan recipe, this recipe is easy and delicious.
Print Recipe

Equipment

  • 1 sheet tray

Ingredients

  • 2 sweet potatoes peeled and cut to ½ inch cubes
  • ½ medium red onion sliced
  • 3 bell peppers sliced
  • 2 cups grape or cherry tomatoes
  • 1 pound brussels sprouts cleaned and halved
  • 6 ounces banana peppers
  • ¼ cup of olive oil
  • 1 teaspoon cracked black pepper and sea salt
  • 1 tablespoon garlic powder
  • 1 pound italian sausage

Instructions

  • Line a large baking sheet with parchment paper.
  • Layer sweet potatoes, onion, bell peppers, tomatoes, brussels sprouts, banana peppers, olive oil, and spices. (see notes)
  • After layering, mix to combine the ingredients.
  • On top of the combined ingredients, spread out the Italian sausage in thin pieces.
  • Bake at 400 degrees F for 25 minutes or until sausage reaches temp of 165 degrees.

Notes

When layering the vegetables, oil, and spices, you can either layer and mix on the sheet pan, or mix everything in a large bowl and then layer. Whatever is easiest for you.
This is just a basic tray bake. You can use or omit whatever veggies you like. You can also omit the sausage!

Nutrition

Serving: 6 servings | Calories: 479kcal | Carbohydrates: 31g | Protein: 16g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Cholesterol: 57mg | Sodium: 1013mg | Potassium: 1075mg | Fiber: 8g | Sugar: 10g | Vitamin A: 13460IU | Vitamin C: 179mg | Calcium: 85mg | Iron: 3mg

Categories: Dinner and Lunch

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