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May 9, 2026 · Published: Nov 25, 2023 by Dan Harper · This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. · Leave a Comment

Buffalo Chicken Meatballs | High Protein Meal | Cleveland Cooking

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If you want a high-protein snack that uses real ingredients, these baked Buffalo chicken meatballs are ideal. We use ground chicken, fresh cheese, and simple pantry spices to create a flavorful dish without any fuss. They are a top pick for families who want a satisfying meal that everyone will enjoy.

Why You Will Love the Buffalo Chicken Meatballs

  • Budget Friendly Uses affordable ground chicken and basic pantry spices to keep costs low.
  • One Bowl Cleanup You only need to wash a single mixing bowl, saving you time at the sink.
  • High Protein Each serving provides 36g of protein, making it a satisfying option for active families.
  • Quick Cooking The 20-minute bake time means you can have a hot appetizer ready fast.
  • Customizable Heat Since the sauce is added at the end, you can easily adjust the spice level for kids or spice-lovers.

Ingredients for the Easy Buffalo Chicken Meatballs

  • Ground Chicken The lean base for our meatballs that absorbs the spices and sauce beautifully.
  • Shredded Cheddar Adds moisture and a sharp, cheesy flavor to every bite.
  • Egg Acts as the essential binder to ensure the meatballs hold their shape during baking.
  • Garlic and Onion Powder These provide a savory depth without the need for chopping fresh aromatics.
  • Sea Salt and Black Pepper Essential seasonings that enhance the natural flavors of the chicken.
  • Hot Sauce The signature finish that gives these their Buffalo kick.

Making the Buffalo Meatballs

  1. Prep the Oven Preheat your oven to 375°F and line a large baking sheet with parchment paper.
  2. Mix the Base In a large bowl, combine the ground chicken, shredded cheese, egg, and all spices.
  3. Combine Thoroughly Use your hands or a large spoon to mix until the spices are evenly distributed. Do not overmix, as this can make the meatballs tough.
  4. Roll the Meatballs Wet your hands with cool water to prevent sticking. Scoop about two tablespoons of mixture and roll into golf ball-sized rounds.
  5. Arrange Place each ball on the prepared baking sheet, leaving about an inch of space between them.
  6. Bake Slide the tray into the center rack of the oven. Bake for 20 minutes.
  7. Check Temp Use a thermometer to verify the centers have reached 165°F.
  8. Sauce and Serve Toss the warm meatballs in your favorite hot sauce or drizzle it over the top before serving.

Tips for Making the Spicy Buffalo Meatballs

  • Chill the Meat Ground chicken is softer than beef. If the mixture feels too sticky, pop the bowl in the fridge for 15 minutes before rolling.
  • Don't Overcrowd Give the meatballs space on the pan so the heat can circulate, which helps them brown evenly.

Troubleshooting the Buffalo Meatballs

  • Meatballs are falling apart This usually happens if the mixture is too wet. Ensure you used a large egg and the correct amount of cheese. You can add a tablespoon of breadcrumbs if your ground chicken has high moisture content.
  • Meatballs are dry Ground chicken is very lean. Be careful not to bake them past the 165°F mark.

Serving Ideas

  • Platter Style Serve them simply on a plate for guests to enjoy.
  • On a Skewer Place three or four meatballs on a skewer and top with hot sauce.
  • Meatball Sub Create a sandwich with hot sauce, lettuce, and your choice of ranch dressing or blue cheese dressing.
  • Asiago Cheese Sauce Use my asiago cheese sauce as a dip for the meatballs.

FAQ's:

Can I use different types of cheese in these meatballs?

Yes, absolutely! While the recipe calls for shredded cheddar cheese, you can experiment with mozzarella, Monterey Jack, or even Swiss cheese for different flavors.

Can I make Buffalo chicken meatballs ahead of time?

Yes, you can prepare the meatballs ahead of time. You can cover them and put them in the fridge until you are ready to bake them, or you can freeze them for 2-3 months.

How long do I bake Buffalo chicken meatballs?

Bake the meatballs at 375 degrees F for 20 minutes, or until the internal temperature reaches 165 degrees F. (Note: If you make larger meatballs, adjust the cooking time.)

How do I prevent the meatballs from sticking when rolling them?

Wetting your hands slightly before rolling out the meatballs will help prevent the ground chicken mixture from sticking to your hands.

What are the best ways to serve these meatballs?

There are many options! They can be served on their own as an appetizer, on a skewer with hot sauce, or in a meatball sub with lettuce and ranch or blue cheese dressing.

What main dishes pair well with these meatballs?

These meatballs are versatile. They go great with a side of vegetables, a simple pasta dish, or served on sub rolls as a main course.

How do you keep chicken meatballs from being rubbery?

Avoid overworking the meat when mixing. Combine the ingredients just until they are incorporated to keep the texture light and tender.

Recipe

buffalo chicken meatballs Cleveland cooking. cheesy meatballs with buffalo wing sauce.

Easy Buffalo Chicken Meatballs Recipe

Author: Dan Harper
384kcal
No ratings yet
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Prep 15 minutes mins
Cook 20 minutes mins
Total 35 minutes mins
Easy Buffalo chicken meatballs are great for game day or any day. The ingredients are mixed in one bowl and finished baking in 20 minutes.
Servings 6 servings
Course Appetizer, dinner
Cuisine American

Ingredients

  • 2 pounds of ground chicken
  • 2 cups of shredded cheddar cheese
  • 1 egg
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • ½ teaspoon of sea salt
  • ½ teaspoon of ground black pepper
  • Your favorite hot sauce

Method

  1. Add all ingredients to a large bowl and mix thoroughly.
  2. Roll into golf ball sized balls and place on a lined baking sheet. You should get about 15 meatballs.
  3. Bake at 375 degrees F for 20 minutes.
  4. Add your favorite hot sauce and serve.

Nutrition

Serving3 MeatballsCalories384kcalCarbohydrates2gProtein36gFat26gSaturated Fat11gPolyunsaturated Fat3gMonounsaturated Fat9gTrans Fat0.1gCholesterol195mgSodium542mgPotassium840mgFiber0.1gSugar0.2gVitamin A418IUVitamin C0.1mgCalcium282mgIron1mg

Notes

There are many options as far as cheese goes. Mozzarella, monterey jack, cheddar, or even swiss.
If you want bigger meatballs be sure to adjust the cooking time.

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