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sesame ginger chicken served in a bowl with sesame seeds on top. Cleveland cooking

35 Minute Sesame Ginger Chicken Meal Prep

Author: Dan Harper
291kcal
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Prep 10 minutes
Cook 25 minutes
Total 35 minutes
A high protein, low carb dinner ready in 35 minutes. This one pot meal uses rotisserie chicken and crunchy cabbage tossed in a savory homemade sesame ginger sauce.
Servings 8 servings
Course dinner, lunch, Main Course, Side Dish
Cuisine Asian

Ingredients

  • 2 pounds cabbage chopped
  • 2 T Avocado oil
  • 4 tablespoons Sesame seeds
  • 2 t Powdered ginger
  • 1 t White pepper
  • 4 cloves Grated garlic
  • ¼ cup Soy sauce
  • 4 T Sesame oil
  • 4-5 cups cooked chicken chopped

Method

  1. Chop cabbage into bite sized pieces
  2. Add avocado oil and cabbage to a large skillet and cook over a medium heat until cabbage is soft. About 15 minutes. Stir occasionally.
  3. While the cabbage is cooking, add sesame seeds, ginger, and white pepper to a spice grinder or a mortar and pestle. Grind until the sesame seeds are well combined.
  4. Add sesame seed mixture, grated garlic, soy sauce, sesame oil, and chicken to the skillet and mix thoroughly. Cook for 10 minutes more.

Nutrition

Serving8gCalories291kcalCarbohydrates10gProtein21gFat19gSaturated Fat3gPolyunsaturated Fat6gMonounsaturated Fat9gCholesterol53mgSodium481mgPotassium416mgFiber3gSugar4gVitamin A145IUVitamin C42mgCalcium70mgIron2mg

Notes

Scaling Tip for Meal Prep This recipe makes 8 servings, which is excellent for a work week. If you are prepping for one person, you can portion the finished dish immediately into glass containers. It reheats well in the microwave in about 2 minutes.

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