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low carb Turkey chili with turkey, tomatoes, spices, and onions. The chili is on top of a bed of cooked spaghetti squash. recipe from cleveland cooking

Low Carb Turkey Chili

Course: Main Course
Cuisine: American
Keyword: chili, easy dinner recipes, low carb recipes, quick dinner, turkey
Prep Time: 5 minutes
Cook Time: 30 minutes
0 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 209kcal
Author: clevelandcooking
In 35 minutes you can have dinner done with this low carb turkey chili recipe. This is a great keto chili recipe that is very satisfying.
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Ingredients

  • 1 diced medium yellow onion
  • 2 tablespoons of olive oil
  • ½ teaspoon of sea salt
  • ½ teaspoon of black pepper
  • 1 teaspoon of ground cumin
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of chili powder
  • 1 teaspoon of garlic powder
  • 1 pound of ground turkey
  • 1 28 ounce can of fire roasted tomatoes with juices

Instructions

  • Add olive oil to a large skillet and heat the oil up. Then add onions, sea salt, black pepper, cumin, paprika, chili powder, and garlic powder.
  • Stir to combine and cook until onions are soft.
  • Add turkey and cook until about done. Stirring occasionally.
  • Add tomatoes and combine. Simmer for 15-20 minutes.

Notes

The chili can be served with cheese, sour cream, or whatever you like! The picture above is the chili served on spaghetti squash.
You can add your favorite hot sauce of hot spices to the chili.

Nutrition

Serving: 4 servings | Calories: 209kcal | Carbohydrates: 4g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 360mg | Potassium: 421mg | Fiber: 1g | Sugar: 1g | Vitamin A: 434IU | Vitamin C: 2mg | Calcium: 21mg | Iron: 2mg