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–+ servings

Blistered Green Beans

Course: Side Dish
Cuisine: American
Diet: Low Fat, Vegetarian
Keyword: beans, vegan, vegetarian recipe
Prep Time: 5 minutes
Cook Time: 11 minutes
Total Time: 16 minutes
Servings: 4 servings
Calories: 89kcal
Author: clevelandcooking
Tired of the same old green bean dish? Try blistered green beans. Roasted to perfection, they offer a delicious twist on a classic side.
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Ingredients

  • 12 oz bag of fresh green beans
  • 2 tablespoons of olive oil
  • ½ teaspoon of sea salt
  • ½ teaspoon of cracked black pepper

Instructions

  • Preheat oven to 425 degrees F
  • Place green beans on a paper towel lined microwave safe plate and microwave for one minute.
  • Then place green beans on a lined baking sheet and coat with the olive oil, sea salt and pepper.
  • Bake for five minutes, mix the beans up, then bake five to six minutes longer.
  • Serve soon after baking.

Nutrition

Calories: 89kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 296mg | Potassium: 183mg | Fiber: 2g | Sugar: 3g | Vitamin A: 588IU | Vitamin C: 10mg | Calcium: 33mg | Iron: 1mg