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blistered Green bean recipe plated Cleveland cooking

Quick and Easy: Blistered Green Beans Recipe

Author: Dan Harper
89kcal
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Prep 5 minutes
Cook 11 minutes
Total 16 minutes
Tired of the same old green bean dish? Try blistered green beans. Roasted to perfection, they offer a delicious twist on a classic side.
Servings 4 servings
Course Side Dish
Cuisine American

Ingredients

  • 12 oz bag of fresh green beans
  • 2 tablespoons of olive oil
  • ½ teaspoon of sea salt
  • ½ teaspoon of cracked black pepper

Method

  1. Preheat oven to 425 degrees F
  2. Place green beans on a paper towel lined microwave safe plate and microwave for one minute.
  3. Then place green beans on a lined baking sheet and coat with the olive oil, sea salt and pepper.
  4. Bake for five minutes, mix the beans up, then bake five to six minutes longer.
  5. Serve soon after baking.

Nutrition

Calories89kcalCarbohydrates6gProtein2gFat7gSaturated Fat1gPolyunsaturated Fat1gMonounsaturated Fat5gSodium296mgPotassium183mgFiber2gSugar3gVitamin A588IUVitamin C10mgCalcium33mgIron1mg

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