Go Back Email Link
–+ servings
blistered Green bean recipe plated Cleveland cooking

15 Minute Oven- Roasted Blistered Green Beans

Author: Dan Harper
89kcal
No ratings yet
Share Print
Prep 5 minutes
Cook 11 minutes
Total 16 minutes
These oven-blistered green beans are a quick and easy side dish ready in just 15 minutes. By pre-cooking the beans in the microwave and finishing them in a hot oven, you achieve a tender inside and a delicious, crispy outside. It is a simple, healthy addition to any family dinner.
Servings 4 servings
Course Side Dish
Cuisine American

Ingredients

  • 12 oz bag of fresh green beans
  • 2 tablespoons of olive oil
  • ½ teaspoon of sea salt
  • ½ teaspoon of cracked black pepper

Method

  1. Preheat oven to 425 degrees F
  2. Place green beans on a paper towel lined microwave safe plate and microwave for one minute.
  3. Then place green beans on a lined baking sheet and coat with the olive oil, sea salt and pepper.
  4. Bake for five minutes, mix the beans up, then bake five to six minutes longer.
  5. Serve soon after baking.

Nutrition

Calories89kcalCarbohydrates6gProtein2gFat7gSaturated Fat1gPolyunsaturated Fat1gMonounsaturated Fat5gSodium296mgPotassium183mgFiber2gSugar3gVitamin A588IUVitamin C10mgCalcium33mgIron1mg

Notes

Want them extra crispy? Roast at 425°F for 10-15 minutes, shaking the pan halfway through.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheating: To revive the crispiness, reheat them in an air fryer or toaster oven for a few minutes. Microwaving leftovers will result in softer beans.
  • Variations: Feel free to sprinkle parmesan cheese or a squeeze of lemon juice over the beans right after they come out of the oven for extra flavor.
 

Private Notes

Click here to add your own private notes.

Tried this recipe?

Let us know how it was!