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+ servings
chicken on the grill with spicy lime and pineapple marinade

Spicy Lime and Pineapple Marinade

Get a kick out of this easy spicy lime and pineapple marinade for pork or chicken! Comes together in minutes! Great on the grill with chicken thighs or chicken wings!
Prep Time: 15 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 15 minutes
Course: Marinade, Sauce
Cuisine: American
Keyword: marinade, wing sauce
Servings: 1 recipe
Calories: 700kcal

Ingredients

  • 1 medium ripe peeled, cored, and sliced pineapple
  • 4 seeded and chopped jalapenos optional
  • 4 garlic cloves peeled and diced
  • 2 cups of unsweetened pineapple juice
  • 1 cup of fresh lime juice
  • 2 tablespoons of grated lime zest
  • 1/2 cup of fresh cilantro
  • 2 teaspoons each of sea salt and cracked black pepper
  • 5 tablespoons of honey

Instructions

  • Mix all ingredients thoroughly and refrigerate.

Nutrition

Calories: 700kcal | Carbohydrates: 184g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 4677mg | Potassium: 1252mg | Fiber: 5g | Sugar: 148g | Vitamin A: 1318IU | Vitamin C: 198mg | Calcium: 147mg | Iron: 3mg
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